Unaware of Hep C for 20 years

http://news.bbc.co.uk/1/hi/health/7856026.stm

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Concussion effect 'spans decades'

http://news.bbc.co.uk/1/hi/health/7851800.stm

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Short fast sprints 'cut' diabetes

http://news.bbc.co.uk/1/hi/scotland/edinburgh_and_east/7852987.stm

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Yoga wars

Having never tried yoga, reading this article about the so called "wars" within yoga was very interesting. I feel that within any profession, you'll get different variations of yoga and different people with different views. I think that you have to look at and research all aspects of yoga and decide for yourself which type and class to join. One key piece of advise is to know your body limits. People can get carried away with yoga and over stretch and injure themselves. I would agree as well that for a beginner a smaller class or even 1-2-1 teaching would be better.

http://news.bbc.co.uk/1/hi/magazine/7844691.stm

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Vitamin D 'is mental health aid'

Some more news to say the vitamin D is beneficial and helps to stave off mental illness. I was interested to read about the links with Vit D and also the affect of Vit B12. Also interesting to read about further and future study's into low Vit D and cognitive problems.

http://news.bbc.co.uk/1/hi/health/7845703.stm

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Chemists to provide obesity pill

Reading this I wonder about where this process ends..... Every couple of months there is another product available over the counter....

What do I think? Good in ways and also bad in ways because there is no one stopping a young lady or man getting these items who don't need them and using this as an aid to being very slim indeed.

http://news.bbc.co.uk/1/hi/health/7843061.stm


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1st day of my Osteorestore Blog

Day 1 of my new Osteorestore blog

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